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    • Home
    • Events
      • Meet & Club Events
      • Past Photos
      • Let's Swim Clinics
      • Adult Learn to Swim
      • Community Programs
    • The Club
      • Contact Us
      • Coaches
      • Mission Statement
      • Organization
      • Our Champions
      • Heritage Hall
      • Membership Form
      • SBSC in the News
    • Fitness Swimmers
      • Welcome Swimmers
      • Fitness Workouts
      • Fitness Pool Schedule
    • New Swimmer Info
      • What to Bring
      • Swim Speak
      • Lane Etiquette
      • Intervals Explained
    • Swim Better
      • Technique Videos
      • Shoulder Wellness
    • Coach's Corner
      • Coach's Corner
      • Terry's Workout Insight
      • Coaching Schedule
      • Swim Meet Preparation
    • Merchandise
      • Shop Here
    • Meet Results
      • 2022 - 2023
      • 2018 thru 2021
      • 2017 & Earlier
    • Results

  • Home
  • Events
    • Meet & Club Events
    • Past Photos
    • Let's Swim Clinics
    • Adult Learn to Swim
    • Community Programs
  • The Club
    • Contact Us
    • Coaches
    • Mission Statement
    • Organization
    • Our Champions
    • Heritage Hall
    • Membership Form
    • SBSC in the News
  • Fitness Swimmers
    • Welcome Swimmers
    • Fitness Workouts
    • Fitness Pool Schedule
  • New Swimmer Info
    • What to Bring
    • Swim Speak
    • Lane Etiquette
    • Intervals Explained
  • Swim Better
    • Technique Videos
    • Shoulder Wellness
  • Coach's Corner
    • Coach's Corner
    • Terry's Workout Insight
    • Coaching Schedule
    • Swim Meet Preparation
  • Merchandise
    • Shop Here
  • Meet Results
    • 2022 - 2023
    • 2018 thru 2021
    • 2017 & Earlier
  • Results

Welcome Fitness Swimmers !

This section is dedicated to those of us on Saddlebrooke Swim Club  and Residents of SaddleBrooke in general that do not compete but swim for the enjoyment and the fitness.


Here, in the "Fitness Swimmer" pulldown menu, we post workouts designed for the Fitness Swimmer as well as pertinent info as it relates to swim technique and the club in general.


If your new to lap swimming, checkout the information in the "New Swimmer Info" pulldown menu to understand the basics.  Also, you may want to Check the dates for the "Let's Swim Clinics" listed in the "Events" pulldown menu.


Remember, if you want to learn more about the club, CONTACT US or come to one of the practice sessions and speak to a coach.  


Just click on the button below for the Club swim schedules.


All Pool Schedule

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